Yoga is Life

I was introduced to yoga a decade ago and soon realized the powerful and transformative tool that yoga can be, this prompted my desire to share it and teach it. I have a deep connection with the Anusara Principles of Alignment ™ and its Shiva-Shakti Tantra Philosophy. I believe that true bliss can always be found in connecting with one's true self; and sharing with others. I draw from this philosophy, my scientific background and, sometimes, my sense of humor, to craft classes that are precise in instruction and colorful in narrative. I encourage students to create a deeper connection within themselves and to use that connection to reach for their true potential - on and off the mat.

I completed my Anusara ® teacher training at Virayoga with Zhenja La Rosa.